A Special Page For Friends and Loved Ones

We Help People In Encinitas Aged 40+ Become More Active and Mobile, Avoid Risky Surgery and Live Free From Painkillers... So They Can Have A Happy, Healthier Life


Congratulations on coming to this page!!  Someone out there believes you have a specific problem that we have a solution for. We always say the biggest "THANKS" is a referral of a friend or loved one.  We think of it as changing people's lives... One client at a time.

Below you will find our FREE tips reports and testimonies from previous clients who are back to doing the things they love.  They were once in your shoes... Now free of the nagging pains they once had.  To obtain one of our FREE tips reports that can help you make an even better health decision about what is going on, just click on one or more of  the links below.  IF you click on the picture books, it will take you to the specific page of each of the following: low back, neck / shoulder, and knee. If you have any immediate questions, please email us at theteam@level4pt.com or call us at 760-503-4440.


Want Help to Decide if Physical Therapy is Right For You?

FREE Phone Consultation!

If you are not quite ready to go ahead and book an appointment with a Physical Therapy right now, perhaps you have some questions and think it would be good to talk to someone at Level4 Physio-Wellness-Performance first so you can be 100% sure that we can help you.  Please click the button below and fill out the short form to schedule a call and one of our Physical Therapists will answer all the questions you have over the phone, completely for free:

Arrange Your FREE Phone Consult »

FREE Discovery Visit!

We realize some people may be “unsure” if Physical Therapy is right for them. It could be that you’re not sure it’ll work, or whether we can help with what you’ve got, or maybe you had a bad experience somewhere in the past? If that sounds like you and you’d like to come in and see for yourself how Level4 Physio-Wellness-Performance can help you, please fill out the short form below and tell us more about you so we can answer your questions:

Apply For A FREE Discovery Session »

Want Some Help?

Claim One Of Our Currently Free Special Tips Reports And Follow The Advice Inside To Start Making Progress Right Away...

Back Pain

Learn the quickest ways to end back pain and stiffness naturally.

Get These Tips

Neck & Shoulder Pain

Find out the best ways to ease neck and shoulder pain naturally.

Get These Tips

Knee Pain

Learn tips to walk further for longer with less knee pain.

Get These Tips

Balance & Falls Report

Learn tips to walk further without fear of falling.

Get These Tips


What Others Are Saying About Level4 Physio-Wellness-Performance

Valerie

Mara
Greg

Kendall

Absolute best PT in town. Pains that I never thought would go away, resolved. You won't be disappointed.

Mike V.

I've been broken many times but Dr. Oscar has put me back together better than ever. He tirelessly works to correct your mechanics and form and sets you up for progression to the next level and to train smarter so you can avoid that next injury.

Sean L.

I truly am thankful to of found Dr. Dawn. Her motivating attitude, attention to detail, high level skill set, experience, and goal orientation gets you where you need to be... fast. Thank you for getting me back! Truly one of the very best PT's out there!

Robin B.

I have had to have a great deal of physical therapy for various problems over the last decade and honestly believe that it is only because of the fantastic physical therapy that I received from Dr. Chris Ingstad that I am able to lead the active life I do. Dr. Chris is extremely skilled, extremely knowledgeable, and extremely caring--I honestly looked forward to my PT appointments with him. You can't do better.

Gloria W.

Inquire About Cost & Availability

Please click the blue button below here that says, "Inquire About Cost And Availability" if you would like to know more information about how soon we could get you in for an appointment... We can even often accommodate same day appointments when the schedule allows.

Inquire About Cost and Availability

Speak To A Specialist On The Phone

If you would prefer to speak with one of PT specialists on the phone, we are happy to arrange this. This will give us an opportunity to learn about you and answer your questions about your specific problem. To speak on the phone, you will need to fill out the simple form after you click on the blue button below that states, "Talk To A Physical Therapy Specialist On The Phone". We will call you back shortly. If the concern is more urgent, please call our office directly at 760-503-4440.

Talk To A PT Specialist On The Phone

Some More Of What Others Think About Level4 Physical Therapy

Dr. Dawn Andalon truly cares about her patients, and she is passionate about women's health and resolving issues related to pregnancy. After my first session with her to address my diastasis recti from pregnancy, I felt an immediate difference and greater strength in my abdominal area. I am hoping that physical therapy with Dr. Dawn will negate the need for surgery.

Amy H.

I was having terrible back pain, but Dr. Dawn helped me modify my workout which relieved my pain quickly. I worked with her for an hour without being passed off to an assistant, which I really appreciated! I would highly recommend!!

Connie L.

It is hard to explain how thankful I am to have received physical therapy from Dr. Oscar Andalon. His patience, ability to adapt, capability to fully listen to my issues, identify the problems, and good nature set him apart from everyone else I have ever worked with.

Ryan P.

Dr. Ingstad is an amazing physical therapist. He has helped me with several injuries over the years, but the one I am most thankful for was when I was running the Boston Marathon. Three days before my trip to Boston, I could barely walk due to severe pain of my left foot. Dr. Ingstad was able to evaluate and treat me the day before I left. With an hour session he identified the cause of my symptoms, treated me with manual therapy techniques, educated me on how to self-treat during the race, and educated my travel partner on manual therapy techniques in case I needed more treatment before the race. Two days later I was able to complete the marathon. I went from barely any weight on my left foot with just one step to running 26.2 miles thanks to Dr. Ingstad.

Adria B.