Gifts for Readers of THRIVE, NOT SURVIVE OVER 40


Thrive, Not Survive Over 40 book

Thousands of people from all around the world recevie regular and very helpful practical health tips from all our experts at LEVEL4 and now you can too!

Below you will find our FREE tips guides and testimonies from previous clients who are back to doing the things they love. They were once in your shoes... Now free of the nagging pains they once had. To obtain one of our FREE tips guides that can help you make an even better health decision about what is going on, just click on one or more of  the links below. If you have any immediate questions, please email us at theteam@level4pt.com or call us at 760-527-2953.


Stretching Guide

FREE GUIDE: Move Easier, Bend Further, Stretch More. . . and Ache Much Less!

The easiest way ever with a downloadable guide to make your friends of a similar age "GREEN WITH ENVY" at your new found freedom & flexibility.

Get Your Free Stretching GuideClick Here to Download It »

“Fill Out The Form To Get YOUR Free Stretching Guide”

Leave Your Details and Get This Expert Advice NOW...

stretching guide

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Pilates Guide

FREE GUIDE:  How to Choose the Best Pilates Studio for You

Discover How Pilates Can Help You Perform Better and Ease Your Pain

Get Your Free Pilates GuideClick Here to Download It »

“Fill Out The Form To Get YOUR Special Guide About How To Choose the Best Pilates Studio for You”

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Fitness Over 40 Guide

FREE GUIDE: 10 Critical Mistakes Women Over 40 Make When Trying to Stay Fit

Learn the Biggest Mistakes People Make and How to Avoid Them

Get Your Free Fitness GuideClick Here to Download It »

“Fill Out The Form To Get YOUR Special Guide That Explains the Biggest Mistakes Women Make When Trying to Stay Fit”

fitness guide

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What Others Are Saying About LEVEL4 PT & Wellness

Meg

Betsy
Donna

Robin

Absolute best PT in town. Pains that I never thought would go away, resolved. You won't be disappointed.

Mike V.
Mike V. 54, Encinitas, CA

I truly am thankful to of found this team. Their motivating attitude, attention to detail, high level skill set, experience, and goal orientation gets you where you need to be... fast. Thank you for getting me back! Truly, the very best PT's out there!

Robin
Robin 47, Encinitas, CA

I've been broken many times but this team has put me back together better than ever. They tirelessly work to correct your mechanics and form and sets you up for progression to the next level and to train smarter so you can avoid that next injury.

Sean
Sean 57, Cardiff, CA

I have had to have a great deal of physical therapy for various problems over the last decade and honestly believe that it is only because of the fantastic physical therapy that I received from the LEVEL4 Team that I am able to lead the active life I do. They are extremely skilled, extremely knowledgeable, and extremely caring--I honestly looked forward to my PT appointments with them. You can't do better.

Jeanine
Jeanine 61, Leucadia, CA

Inquire About Cost & Availability

Please click the orange button below that says, "Inquire About Cost And Availability" if you would like to know more information about how soon we could get you in for an appointment... We can even often accommodate same day appointments when the schedule allows.

Inquire About Cost and Availability

Speak To a Specialist On The Phone

If you would prefer to speak with one of our PT specialists on the phone, we are happy to arrange this. This will give us an opportunity to learn about you and answer your questions about your specific problem. To speak on the phone, you will need to fill out the simple form after you click on the orange button below that states, "Talk To A Physical Therapy Specialist On The Phone". We will call you back shortly. If the concern is more urgent, please call our office directly at 760-527-2953.

Talk to a PT Specialist on the Phone

Some More of What Others Think About LEVEL4 PT & Pilates

Dr. Dawn Andalon truly cares about her patients, and she is passionate about women's health and resolving issues related to pregnancy. After my first session with her to address my diastasis recti from pregnancy, I felt an immediate difference and greater strength in my abdominal area. I am hoping that physical therapy with Dr. Dawn will negate the need for surgery.

Amy H.
Amy H. 41, Solana Beach, CA

It is hard to explain how thankful I am to have received physical therapy from Dr. Oscar Andalon. His patience, ability to adapt, capability to fully listen to my issues, identify the problems, and good nature set him apart from everyone else I have ever worked with.

Ryan P.
Ryan P. 54, Carlsbad, CA

I was having terrible back pain, but Dr. Dawn helped me modify my workout which relieved my pain quickly. I worked with her for an hour without being passed off to an assistant, which I really appreciated! I would highly recommend!!

Connie L.
Connie L. 49, San Marcos, CA

Dr. Oscar is an amazing physical therapist. He has helped me with several injuries over the years, but the one I am most thankful for was when I was running the Boston Marathon. Three days before my trip to Boston, I could barely walk due to severe pain of my left foot. Dr. Oscar was able to evaluate and treat me the day before I left. With an hour session he identified the cause of my symptoms, treated me with manual therapy techniques, educated me on how to self-treat during the race, and educated my travel partner on manual therapy techniques in case I needed more treatment before the race. Two days later I was able to complete the marathon. I went from barely any weight on my left foot with just one step to running 26.2 miles. Thanks to Dr. Oscar!

Kelly
Kelly 44, Leucadia, CA