My Doctor Told Me to Rest My Back, But I Just Want to Be Active Again… Help!

Runner on dirt road

If you have ever thought, “I’ve just been told to rest my back… And I just want to be active again,” then this article is especially for you.

Oscar Andalon, DPT, STC, MTC, CSCS, CF-L1, MWOD, USAW, FMS/SFMA

Latest posts by Oscar Andalon, DPT, STC, MTC, CSCS, CF-L1, MWOD, USAW, FMS/SFMA (see all)

You Might Also Like...