My Doctor Told Me to Rest My Back, But I Just Want to Be Active Again… Help!

Doctor Resting Back

If you have ever thought, “I’ve just been told to rest my back… And I just want to be active again,” then this article is especially for you.




Oscar Andalon, DPT, STC, MTC, CSCS, CF-L1, MWOD, USAW, FMS/SFMA
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