Helping Busy Mothers END The Suffering With Postnatal Issues Like The Embarrassment Of "Leaking" During Exercise, Diastasis Recti and Back or Pelvic Floor Pain... That Will Work Whether You Gave Birth Weeks, Months, Or Even Years Ago... And Have Been Left Feeling "Stuck", Frustrated, Like You Have No Where Else To Turn...

Watch this 2 minute video where Dr. Dawn explains exactly how Level4 Physio-Wellness-Performance helps people like you!

Dr. Dawn D. Andalon - Women's Health Physical Therapy & Pelvic Floor Specialist in Encinitas, CA


Want Help to Decide if Women's Health Physical Therapy is Right For You?

FREE Phone Consultation!

If you are not quite ready to go ahead and book an appointment with a Physical Therapy right now, perhaps you have some questions and think it would be good to talk to someone at Level4 Physio-Wellness-Performance first so you can be 100% sure that we can help you, please click the button below and fill out the short form to schedule a call and one of our Physical Therapists will answer all the questions you have over the phone, completely for free:

Arrange A Free Telephone Consult

FREE Discovery Visit!

We realize some people may be “unsure” if Physical Therapy is right for them. It could be that you’re not sure it’ll work, or whether we can help with what you’ve got, or maybe you had a bad experience somewhere in the past? If that sounds like you and you’d like to come in and see for yourself how Level4 Physio-Wellness-Performance can help you, please fill out the short form below and tell us more about you so we can answer your questions:

Apply For A FREE Discovery Session

Want Some Help?

Claim One Of My Currently Free Special Tips Reports And Follow The Advice Inside To Start Making Progress Right Away About Your Women's Health Conerns...

Learn the quickest ways to handle diastasis recti.

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Learn the secrets to end postnatal back pain naturally and get active again.

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Learn the fastest ways to decrease embarrassment of leaking or incontinence.

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Learn the quickest ways to end pelvic floor pain naturally.

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Want A Phone Call With The Specialist?

Talk To A Specialist On The Phone »Click Here

Meet The Women's Health Specialist...

Dr. Dawn Andalon - Women's Health Specialist

Dr. Dawn Andalon is a physical therapist, educator, author, and Co-Founder of Level 4 Physio, Wellness & Performance. She is known as a leading spine and postpartum women’s health specialist in the San Diego area.  She enjoys treating spine, hip, and pelvic issues, like pelvic floor pain, diastasis recti, postnatal back pain, and stress incontinence. Dr. Dawn has a passion for postnatal care, serving as an educator to bridge the gap between labor/delivery and return to exercise. She can help you and get you back to the exercise and activities you love.

Conditions We Can Help With Include...

  • Pelvic floor disorders
  • Urinary incontinence
  • Pelvic pain
  • Pelvic organ prolapse
  • Pre-and post-pregnancy low back and pelvic joint pain
  • Dysfunctions associated with nursing
  • Neck and shoulder pain due to nursing posture
  • Return to fitness after pregnancy, female athlete specific programs
  • Diastasis recti (abdominal separation)
  • Post-mastectomy rehab
  • Scar tissue mobilization after surgery
  • C-section recovery
  • Other abdominal surgeries
  • Osteopenia and osteoporosis
  • Sacroiliac / SI and sciatica related pain

Need Some Help?

Taking this self-assessment will help you understand better if a pelvic floor physical therapy specialist is necessary for your recovery.  Doing so will allow you to get back to being active faster and safer, so you can care for your family without any hesitations. Click the button below to start the 11 question self-assessment.

Take Our Postnatal Self-Assessment
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What People Are Saying About Specialist Women's Healthcare From Level4 Physio-Wellness-Performance...


Awesome experience!  I came to Level4 to work on my core weakness & diastasis with Dr. Dawn, and I was surprised by how much I improved in just a few short weeks!  Seriously, I went from feeling like wobbly jello to feeling totally stable when doing core work like planks, push-ups, overhead squats, snatches, etc...   Not only that but Drs. Dawn and Oscar both worked together and corrected multiple other issues I was having as well!  Knee/hip pain, low back pain...  I went from having pain after every deadlift session to having none at all, and from not being able to run without sharp hip pains the next day to having almost none.  They even helped correct my messed-up toes-to-bar form...  Seriously amazing!  They're crazy smart and I can't recommend them enough!!

Adriane F., Oceanside
Adriane F., Oceanside