"About Level4 Physio-Wellness-Performance"

We Help People In Encinitas Become More Active and MobileAvoid Surgery, and Live Free From Painkillers... So They Can Do The Things They Love

Watch this 3 minute video that explains exactly how Level4 Physio-Wellness-Performance helps people like you!

Physical Therapy in Encinitas serving San Diego

At the LEVEL4 Physio-Wellness-Performance, we love to help people in their 20’s, 30s, 40s, 50s, 60s and above, get back to living the life they deserve. Which means a life free from painkillers, where you don’t have to worry about bothering the doctor, and can do and enjoy all of the things you love, without the fear of pain holding you back.

When something like chronic pain strikes in your knee, low back, neck or shoulders, or if you experience an injury from exercise or sport, we know it’s very tempting to leave it alone with the hope that it will simply just “go away on it’s own” with time and rest… That you will wake up someday and like “magic”, it will be as if it never happened in the first place… But that’s usually not the case, and often the pain ends up worse than it was when it first started.

We also know it’s very easy to reach into the back of the cupboard for the painkillers, and take them whenever pain strikes so it eases off fast… But all those painkillers are no good for your health long-term, and do not address the cause of your pain, meaning they do nothing but mask the pain instead.

Or, maybe you are left feeling confused, even skeptical because you’ve sought out advice from other healthcare professionals, or another physical therapist in the past, and nothing they seemed to say or do helped your situation.

Can you relate?

If that sounds like you, you’re not alone. At the Level4, we hear this all the time… In fact, people who come to see us have often:

  • Thought the pain would go away on it’s own - but it didn’t
  • Paid several visits to the doctor, only to be told to “rest” and “take some painkillers” - then weeks later go back to see the doctor again, only to be prescribed MORE rest, and an even stronger dose of painkillers
  • Been put on a month-long waiting list after being referred to see an insurance based physical therapist, then when after waiting so long to be seen - were given a sheet of exercises, passed off to a tech, which did nothing to ease the pain quickly, if at all
  • Tried a few YouTube exercises, but those exercises either didn’t do a thing or aggravated the pain making it 10 times worse
  • Thought it would be a good idea to rest because the pain was so bad, but all that did was make the area even more stiff and tight
  • Been told by a family member or friend that “everybody gets aches and pains as they get older”… making it easy to accept it’s “just a part of life”

Any of those sound familiar?

If any of these have happened to you - we would love to help you by inviting you to book a call to talk with one of our physical therapy specialists at our Encinitas physical therapy clinic to find out what can be done to help you. The fact that you’ve tried any or all of these things already, like many people we see, is actually a GOOD THING because when you know what doesn’t work, so you are closer to finding the thing that does!

Click the link below to book a call with us if you would like to get some solid advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next for the best.

Talk To A Specialist On The Phone »Click Here

Founded by Dr. Oscar Andalon, Dr. Dawn Andalon, and Dr. Chris Ingstad

Nationally Known Physical Therapists, Published Authors and Newspaper Columnists

LEVEL4 Physio-Wellness-Performance was founded by Oscar Andalon, Dawn Andalon, and Chris Ingstad, and are published authors for the Encinitas Advocate and Rancho Santa Fe Review, are some of the San Diego’s leading physical therapy experts, former professional athletes, and are nationally recognized speakers in the field of physical therapy.

Dr. Oscar, Dr. Dawn, and Dr. Chris have been helping people just like you for years who want to keep active and mobile, avoid surgery, and live free from painkillers… So they can do all the things they love.  After all, who doesn’t want to be healthy so they can get the most enjoyment out of life for many years to come!

We believe people aged 30+ should have exceptionally better access to great care to help them stay active and mobile and living free from painkillers.

If you would like to know how the LEVEL4 team at LEVEL4 Physio-Wellness-Performance can help you live with less pain and get back to feeling great again… We invite you to start with a completely free, no-obligation, risk free appointment at one of our clinics:

Apply For A FREE Taster SessionClick Here

Note: This Free Taster Session is something that we offer to people who are very nervous or skeptical about Physical Therapy, they are unsure of its benefits or if they don't know if it's right for them. If that sounds like you, then please start with a free taster session so that we can work with you to find out what is wrong and what can be done.  This is a great way to start without any financial risk on your part.

We Love To Help People:

  • Keep active - so you can run after your kids all day, take your grandchildren to the park with ease and enjoy a nice round of golf, run or walk anytime that suits you
  • Stay free from painkillers - so you’re not always reaching in the cupboard for painkillers to ease the pain whenever it strikes - PLUS they’re no good for your long-term health anyway, and don’t actually do anything to fix the problem, just mask it
  • Avoid dangerous surgery - we’ll help you get to the root-cause of what’s going on quick - often inside 20 minutes, so you don’t have to get to the point of having to face surgery to fix it
  • Found out what’s wrong - we’ll help give you peace of mind and ensure that your problem is “corrected” and “healed” properly - and we will provide you with the perfect set of exercises that will speed up your recovery
  • Get more enjoyment out of life- so you can enjoy quality time with family and friends that aches and pains can steal from you, and finally get a good night sleep without tossing and turning trying to find that one position that feels right
Inquire About Cost & AvailabilityClick Here

Meet Some Of Our Past Clients And Hear Their Stories...

Meet Greg

"I suffered a fall, fractured my tibia, luxated my patella and also sprained my ankles - a helicopter ride, emergency surgery, time in a wheelchair and that's when the team at Level4 took over. Level4 assesses each individual and their injuries and works with them on a one-to-one basis. If it wasn't for that very unique approach I wouldn't be here today. So tomorrow, 140 miles, 15,000 feet of climbing and I look forward to it thanks to everyone at Level4."

Always busy cycling and marathon man
Greg's Testimony About Level4

“Get Immediate Access To Your Special Report And All The Client Success Stories...”

Just Fill Out The Form To Start Watching All These Real Client Success Stories And Get Immediate Access To The Special Report Which Answers ALL Of Your 44 Questions On Physical Therapy...

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Meet Mara

"I was going to physical therapy somewhere else twice a week for over 6 months and it wasn't really doing anything and it was just really really frustrating. When I came to Level4 they showed that I could still do things on my knee if I just learned how to do them properly and they showed it was just a symptom of a bigger issue and I really appreciated that, the holistic perspective. I am back to finally playing and lifting again and I'm even better of an athlete in general."

Collegiate rugby player at Cornell
Mara's Testimony About Level4

“Get Immediate Access To Your Special Report And All The Client Success Stories...”

Just Fill Out The Form To Start Watching All These Real Client Success Stories And Get Immediate Access To The Special Report Which Answers ALL Of Your 44 Questions On Physical Therapy...

We guarantee 100% privacy. Your information will not be shared.

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