Take Control of Your Health by Experiencing the Healing Powers of Yoga…
Leading Experts Helping People Aged 40+ Become More Active and Mobile, Relieve Stress...So They Can Achieve Great Health, For Many Years To Come
Introducing a new 4 week series starting January 29th….
FLEXIBILITY | STRENGTH | CONFIDENCE
4 week yoga series….
Build strength, flexibility, confidence, compassion, energy, community, healthy habits, self awareness and consistency. Brittany Filips will guide you through 4 weeks of growth and transformation.
Feel good again!
"BUILD" Is for You if...
- You have been practicing yoga for a while and feel like you’re not progressing.
- You have practiced yoga before but want to be part of a community to help with consistency and accountability.
- You have struggled in keeping motivation or balance when it comes to taking care of yourself or healthy habits.
- You need individualized attention and are fearful of dropping into a Yoga class in larger studio.
Click below more info and we are taking a limited group of individuals who meet our application requirements.