Physical Therapy in Encinitas For GolfersLeading Experts Helping People Become More Active and Mobile , So They Can Hit The Golf Ball Consistently Straighter and Farther... Allowing You To Complete 18 Holes With Less Back Pain

Golf Tips Report

FREE REPORT: "Attention Golfers Suffering With Back Pain (Especially If You Are Over The Age Of 40) - Discover Easy And Effective Ways To Get Back In The Game!"

Yours Free From San Diego’s Top Golf Physical Therapists at LEVEL4 PT & Wellness.

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Leading Edge Recovery Advice For Frustrated Golfers, Being Given Away FREE Today By Top Golf Performance Physical Therapists…

“Here’s How ANY Golfer Can End The Frustration Of Back Pain, That So Often Comes With Golfing, And How To Be 100% Sure If You’re Even Fit Enough To Perform At Your Best!!"

Keep Reading To Discover How To Get All Of The Best Advice, Exercises And “Top Tips” From Top Golf Performance Physical Therapists, That WILL End Your Frustration And Put You SAFELY Back In Those Golf Shoes, Getting You To Hit The Ball Further And Straighter… Shown To You FREE!

If Your Need Is Urgent, Please Call This Special Number Now To Get Seen Quicker:

Take The Level4 Golf Performance Survey

We developed this survey to help golfers start to realize (if they didn't already) whether or not they are at risk for declining golf performance.  The questions within the survey are going to gain insight about you and how your golf game is affected by your body.  There are 10 simple questions to answer and will let you know if you need to be concerned or not.  We help clients all the time get back to playing golf and it often started with a simple tips report or conversation on the phone. All it takes 2-3 minutes to determine where your golf performance stands. Click the button below to get started...

Take Our Golf Performance SurveyClick Here

Dr. Chris Ingstad

Dr. Chris Ingstad

Performance Physical Therapist

Dr. Nick Raulino

Dr. Nicholas Raulino

Performance Physical Therapist

From The Desk Of Top Golf Performance Physical Therapists, Dr. Chris and Dr. Nick:

Dear Frustrated GOLFER,

Whether you are a recreational golfer or an avid GOLFER, or an all weathers GOLFER who is currently frustrated by their golf performance, then you ARE looking in the right place for help and this is likely to be.

The most IMPORTANT message you will read about golf performance.

And despite how long you may have been frustrated by your lack of progress, please know that you are UNLIKELY to be anything more serious than what has gone before us in all of our combined 40 years of working with athletes of all ages and divisions. Whatever is the root cause of your concern, it’s VERY likely that we have a solution to HELP you and it’s one that WILL see you active and exercising again, within days from now.

Golf injuries can and do happen and should be taken seriously. After all, being injured STOPS you from taking part in GOLF: something that is very IMPORTANT to you, not to mention it adds huge VALUE and satisfaction to your life and helps keep you healthy while you do it.

If You Are Frustrated By Your Lack Of Performance On The Golf Course And Are Desperate To Know What’s Wrong, Then We Have A Solution That Will HELP You…

Before we show you how we can help, first let us distance ourselves from all the other Physical Therapists out there, and that most definitely includes the ones in the hospitals or in the typical medical model because ours is nothing like the advice given out by them. Simply because we’re a team of Physical Therapist who are Specialists in Sports Physical Therapy and who have already spent years working with Top-level athletes - where we learned much of the tactics we’re about to share with you.

Know this… Whether you’ve pulled your back golfing, have a painful golfers Achilles, a twisted knee, or a battered elbow or shoulder from swinging the club, we have seen and recovered quickly your injury MANY times in our career already.

And as we are sure you’ll appreciate - working in top professional sport, there is no such thing as just “waiting to see how an injury goes”. Athletes who perform for their livelihood – they want results and they want to be recovered and healed FAST. Time is of the essence and every day that passes by is crucial.

And the good news for you is that our extensive experience working with professional athletes we’ve been able to bring with us all of our secret recovery tactics, expert techniques and “do this today, do that tomorrow” advice and share it all with types of athletic and active individuals and “weekend athletes” to HELP them get healthy and stay healthy, in the exact same way.

And so far, it’s worked like crazy!

But we don't just focus on injuries... We have helped people improve the golf performance by implementing our detailed screening system that allows us to identify problem areas quickly.  Then we can "attack" these areas quickly and develop a specific plan that matches your needs.  There is no generalized approach here.

Does that sound like something you’d be interested in or what you came looking for?

Are you looking to hit the golf ball further and straighter?  Have you tried taking lessons with little improvement?  Have you purchased new clubs hoping to improve your game and it hasn't happened?  If you have and your are not seeing any big changes...

Then you need to look at yourself.  We know how to make you a better golfer AND We’re Here To Tell YOU That There Is HOPE, If You Act Decisively…

It’s no surprise to us that so many frustrated golfers are knocking on our door and asking for help. And it’s simply because of the FACT that most muscle and sports injuries can NEVER heal properly, if left alone.

Despite what some people think, REST is NEVER the answer to solve any golfing injury. In more than our combined 40 years of experience, we haven’t witnessed ANY injury, in any sport, that is helped by prolonged rest. We strongly believe that you don’t just let things heal, you make things heal.

Sure, with rest, the pain will drop. But pain free at rest - that’s not the goal. You want to be pain free and on the golf course swinging away happily. And what about the scar tissue that builds every day that you are RESTING and is clogging up the muscle or ligament, making it tight, stiff, inflexible and ready to tear again at any time? That GETS WORSE DAY BY DAY and is the number one reason why most golfers breakdown within weeks of starting up again.

But we know just what to do to stop that… It involves lots of skilled and very Deep Tissue Massage, introducing exercises and exercising (there’s a BIG difference!!!) at just the right time and even looking at your golf swing form to check that problems aren’t coming from there – because so often, “they do”! And it maybe that we need to look at your feet to check for a muscle imbalance, or advise specific exercises that will make you stronger and more flexible and mean for less chance of being injured again, any time soon.

And when we do all of that for you, we can GUARANTEE that you will see an improvement and it will happen fast. EVERYTHING that we suggest is geared towards you being active on the golf course again, as fast as is safely possible. Even from this far, we know that we could suggest something to you that will let you get active and exercising safely, right this minute.

But before we show you how we can help, please let us tell you WHO we can help:

Here's Who We Can Help...

Because we are periodically published in local newspaper and sports magazines, present at local workshops and are trusted advisors to golfers all over the United States and to other local medical colleagues, we are often inundated with requests to help and for our ADVICE. As much as we’d LOVE to HELP everyone who gets in touch personally, we’re very cautious about who we choose to help and what time we can spend with who.

And for obvious reasons, we CAN’T just give away all of our best advice to just any golfer who calls. But if you can say YES to any of the following, then you are right to be looking for Specialist advice form a Top Golf Performance Physical Therapists and we can confirm that you are looking in the right place to find it:

  • You’re a golfer with a dull ache or even severe pain in your Achilles tendon.
  • You’re a golfer suffering pain on the OUTSIDE of your knee caused by a tight muscles.
  • You’ve got or think you might have stiffness or tightness, have worked on it, and there’s no signs of a significant improvement.
  • You’re a golfer with a stiff or achy, even painful lower back, especially during or after a round of golf.
  • You value the enjoyment you get from your health too highly to risk suffering any long-term complications, and so you want to seek the best advice possible, straight away.
  • You don’t enjoy the “painkillers and rest” option advised by the GP, nor do you like the generic exercises so often given out by the typical physical therapists covered by your insurance plan.
  • You're a golfer who wants to hit the ball further and straighter, making you the envy of your friends on the golf course.

If You’ve Come To This Page Because You’re FED Up Of Being Unable To Consistently Play Golf, Worried You’re Not Properly Healthy or Fit To Play Golf And Want A Specialist Golf Performance  Physical Therapist, To Just Sort It All For You PROPERLY, Here’s What We Can Do…

We have a proven four step solution that works at ending ALL of the common Golf Injuries, FAST! And whether you’ve been injured for days, weeks or even months, or are just simply wanting to improve your golf game, we are going to be able to help you and what we can do for you will let you get on the golf course and find more ENJOYMENT again in golf because you’ll leave our care FULLY fit and able to take part with improved performance and without any fear of being re-injured.

And we’ll do all that for you, faster and easier than any other way.

“Hands-on” Golf Performance Physical Therapy Specialists involves our team working on you in person, and by hand, using all of our BEST techniques to bring about a FAST end to the scar tissue, stiffness and tightness that is likely keeping you on the side-lines. And we’ll end concerns and worries by answering all of your questions, too. Deep Therapeutic Massage will help ease muscle tension and tightness naturally, and combined with PNF stretching and the BEST exercises specific for YOU to make you stronger and more flexible, all of that is going to make a POSITIVE difference to what you can do, how quickly you can do it, and how long you can do it for.

If it happens in DAYS, it will be of NO surprise to us.

And, if you are wanting to find the BEST exercises – the ones specific to YOU and your exercise and golfing needs, that WILL make a difference in how fast you get better and how quickly your golf game improves... we’ll give you all of them too – maybe even the very first time that we meet. Doing the secret exercise golf routines, we know of is going to be the BEST way for you to avoid being injured again, any time soon.

If all of that which we’ve just offered sounds like something you’d be interested in or what you came looking for, then start by making a simple and no hassle or obligation to proceed after, inquiry about cost and soonest availability. Do that when you click the blue button below NOW and then fill out the simple form which will appear:

You Need The "Hole-In-One" Golf Assessment

  • Get the most comprehensive assessment specific for golfing.
  • Learn what areas of your body that are stopping your progress, causing pain, and why it is keeping you from beating your friends.
  • Determine the best way to prepare your body for the game of golf so you can complete 18 holes without the fear of a painful back during your swing.
  • Find out why those new clubs haven't improved your terrible swing.
  • Figure out what limitations are keeping you from hitting the ball consistently straighter and further.
Find Out More About The Hole-In-One Golf Assessment

Self Screen Time!

If you find limitations in this one movement, it could be one of the reasons for all the low back pain or stiffness you are experiencing.

“EVERYTHING we do for you here is covered by a firm 100% Right Decision Guarantee – that means we make you VERY HAPPY like you hope…or your session is on us.

Option 1 

Talk To A Golf Specialist On The Phone »Click Here

If You’d Prefer, Because You’d Find It Easier, We’ll Find 10 Minutes In Our Day And We’ll Easily Be Able To Show You What To Do For The Best, Simply By Talking On The Phone?

“Telephone Consultations work great!”

You’ll love what they can do for you and you’ll see that we CAN help you.

And if you ARE serious about your fitness and you’ve decided enough is enough of being frustrated and missing out, and you’re even SOMEWHAT interested in what a Specialist “Hands-On” Golf Performance Physical Therapist like us can do for you, then a good place for us to start is by talking on the phone to determine what is best for you based on your needs.

And when we do, we can show you:

  • What makes our Golf Performance Advice so DIFFERENT from all of the other options you’ve got.
  • Why, if you’re aged 40+, and you like to be playing golf or you’re an injured golfer (and frustrated golfer), we could very well be your BEST option.
  • Why what we’ll do for you here at LEVEL4 PT & Wellness will be NOTHING like you’ve ever tried elsewhere.
  • And, WHY most people who start our Golf Performance Physical Therapy Program LOVE what we do for them and how it has everything to do with what happens in the first 20 seconds that we speak…

We’d like to offer you a FREE Telephone Consultation that is perfect and only for golf enthusiasts and weekend warriors who are serious about their health and interested in discovering what their BEST options are to get GOLF FIT. And doing it this way will let us get to know each other BEFORE going ahead with and confirming an “in person” Golf Performance Physical Therapy appointment at our location.

It works, because it will allow you and us to decide that we’re a good fit, and will leave you knowing with 100% certainty, that we are going to be able to help you to get fit and heathy for the golf course like you hope. And by the way, there’s no obligation to book an appointment after we’ve spoken. That’s your call.

This option is EASY and where most people start their journey with us on improving golf performance or recovering from an injury. If you want to join them, please go ahead and click the blue button below NOW and then just enter your details on the form that will appear (after that, we will call you back very soon to set up a time for us to talk on the phone, later in the day).

Option 2 

While You’re Here… How About You “TURN YOURSELF INTO AN EXPERT” And Take All Of Our Best Tips And Advice Away With You And Start Your Return To GOLF… RIGHT NOW?

Maybe you’re at the very beginning of your search to improve your golf performance or trying to regain your golf game and just browsing, hoping to find some helpful advice that you can take away with you IMMEDIATELY? Or you’re looking for some Secret Golf Recovery Tips… the kind that only get given out by the Experts and are used by the PROFESSIONAL Athletes, and ones that you can use in your own home to make a start on ending your own golf worries, right now?

If that’s you, you’re in luck! Because,

We’ve Jotted Down All Of The 7 Essential Golf Performance Tips, And Put Them In One, Easy To Follow, At Home (…With Step-By-Step Instructions), Special Tips Report…

It’s worth $99 and we want you to have it for FREE.

For a limited time only, we’re giving away FREE, our Published Special Report on all the BEST ways to recover and get fit following a sports injury like the Pro Athletes do. And we’d like for you to have a copy before you leave this website.

And just following ANY of these top “tips” will make a difference to your fitness and performance.

This Special Report will shed light on the clouded and very confused world of recovering from a Sports Injury, it gives hope, offers clarity AND encouragement for a future free from FRUSTRATION as well as the FEAR many athletes carry with them, of being injured again soon. More: It gives step-by-step INSTRUCTIONS on the BEST ways to get fit (from ALL of the common injuries that ANY athlete, active person or exercise/fitness enthusiast is likely to suffer).

(It’s the kind of Instruction manual you can print out and put in your sports bag and take with you everywhere you go - it’s going to come in VERY handy over the years …)

And best, this FREE Report lets you sample and get a feel for how a Private Sports Physical Therapy Specialist like us, can help YOU, while simultaneously making immediate progress at stopping frustration and worry and helping you to get fit and healthy QUICK.

If this option works best for you, go ahead and claim your FREE Report and finally start making the progress you’ve been searching for, instantly, in the comfort of your own home, right NOW!

It’s Titled…

7 Secrets Pro Golfers Use To Hit The Ball Straighter & Further... So You Can Complete 18 Holes With Less Back Pain

It offers QUICK, EASY and COST FREE tips, that are even used by professional golfers… for you to take full advantage of TODAY.

And here’s what you’ll see when you open it up in the next few minutes…

  • Why strength training is probably more important than just practicing golf and how it will improve your golf game.
  • What ancient practice can be incorporated into your life to give you the best chance at playing golf well into your 50's, 60's and beyond.
  • The secret weapon that even the professional golfers are utilizing to stay strong in their core so they protect themselves from injuries and hit the ball further and straighter.
  • And why lower back rituals are so important for a golfer who wants to play for a lifetime.


Team Level4

Published Authors and Leading San Diego’s Golf Performance Physical Therapists

P.S. For obvious reasons there’s a STRICT LIMIT to the number of free downloads of this Special Report that are available. Please claim yours TODAY so that you don’t miss out. If you press the button below and the next page doesn’t appear, you’ll know they’ve all gone. Maybe do it NOW just to be sure you get yours.

Golf Tips Report

FREE REPORT: “The Special Report That Shows ANY Golfer How We Are The Leading Experts Helping People Aged 40+ Become More Active And Mobile, So they Hit the Golf Ball Further And Straighter... And Complete 18 Holes With Less Back Pain."

Yours Free From San Diego’s Top Golf Physical Therapists at LEVEL4 PT & Wellness.

Yes! I Want This Free Report »Click Here

“Fill Out The Form To Get YOUR Golf Performance Tips Report” (...It’s Currently FREE!)

Leave Your Details And Get All This Advice NOW...

We guarantee 100% privacy. Your information will not be shared.

Look Who Else Came For Specialist Physical Therapy At Level4 Physio-Wellness-Performance And Left Feeling More ACTIVE, HEALTHY And HAPPY In Just A Few Short Weeks!

"I had been dealing with chronic back pain and stiffness every time I played a round of golf.  After seeing the physical therapists at Level4, they got me back to being able to have a pain free swing and without having to use a back brace or a golf cart after 10 years.  I can now hit the ball with greater ease and flexibility.  More importantly, I can now hang out with my buddies at the 19th hole instead of having to always go home and nurse myself with an icepack. I can't thank you guys enough!  You're the best!!!"

Frank 49, Solana Beach

"I was looking for a way to keep playing into my retirement years.  I always played through small injuries but honestly never took care of them fully because I play 3 times a week.  The golf performance program at Level4 was awesome.  They figured out what was going on and gave me a plan.  I worked with them for 12 weeks and really looked forward to each session.  I'm still playing 3 times a week and my golf performance has never been better.  Finally being a scratch golfer feels great!!"

Jon 62, Encinitas

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