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Category Archives: Running

These blogs are related to “running.”

PRP Injections: Why Physical Therapy Plays A Key Role In Your Success

PRP Injection Physical Therapy

I wanted to answer an email I received this past summer from one of our clients, Jackie 64, from Encinitas, CA, who asked about Platelet-Rich Plasma (PRP injections); a popular topic we get asked by our clients at LEVELl4 Physio-Wellness-Performance. “Dr. Oscar, do you have any advice for someone like me who’s still in a…

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Why These 3 Addictive Benefits of Running… Can Keep You From Enjoying It

Runner

With New Year’s now behind us, some people are in the groove to keeping commitments to their resolutions. Some people have included lifting weights while others give a go at running. Did you know that running can be addictive?  There were estimations of nearly 65 million runners took to the trails, streets and treadmills in…

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